General Articles

Herbal Remedies for Insomnia

Herbal Remedies for Insomnia

Herbal remedies for insomnia would probably be a great idea to combat this sleepless malady (pun not intended). Study shows or claim for that matter that 10 to 20 percent of American adults suffer from insomnia. I have yet to see studies on populations around the …

This Year’s Influenza Virus, The Swine Flu

This Year’s Influenza Virus, The Swine Flu

Influenza is a viral illness more intense than the common cold and is typically associated with headache, muscle aches, fatigue and fever. The Swine flu pandemic which originated from the H1N1 strain of virus had its origins in Mexico sometime at the beginning …

How to Treat Insomnia Depression With Acupuncture

How to Treat Insomnia Depression With Acupuncture

Insomnia depression is a disorder which prevents people from getting proper amount of sleep. Anxiety leads to several mental and physical diseases in people, causing problems in living a harmonious and healthy life. Acupuncture is a long-established method to unite functions of mind …

Symptoms and Causes of Insomnia Sleep Disorders

Symptoms and Causes of Insomnia Sleep Disorders

Insomnia sleep disorders are categorized by the inability to fall asleep or not getting adequate sleep, which gradually tends to disrupt our natural and normal life. Although everyone goes through some lack of sleep at some point or other, there are some key …

Ways to Fall Asleep Fast – Sleep Made Easy

Ways to Fall Asleep Fast – Sleep Made Easy

Are you having problems with insomnia, sleeplessness, or just general restlessness when trying to get a refreshing repose? If this is the case, read on for some quick ways to fall asleep fast if you just can not sleep. For starters, …