Drug addiction can take many forms, and what helps one person kick the habit might not help another. That said, there are a few things that all recovering addicts should try or consider at least once. If you’re ready to overcome your addiction, here are four tips for making it happen.

1. Find Your Motivation

What prompted you to get clean? It might be your spouse or your kids; it might be a job offer or a religious awakening. Whatever your reason for flushing the drugs down the toilet, you’ll want to hold onto it for future struggles. Put a picture of your family in your wallet. Frame the email about the new job.

2. Chronicle Your Journey

There’s a reason why support groups give out “one week” and “one month” chips. When you’re in the middle of a painful recovery process, it can seem like you aren’t making any progress at all. A physical memento will tell you otherwise. If you make this memento a journal where you write down all of your progress, you’ll have tangible evidence for how far that you’ve come.

3. Consider a Sober House

When you’re clawing your way out of addiction, it can feel like you’re all alone. There are many others like you, however, and you can find them in a like-minded halfway house or recovery house in Arlington VA. They’ll help to prevent a relapse, and they’ll provide support and encouragement for your struggle.

4. Avoid Temptation

Last but certainly not least, one of the most important parts of drug recovery is knowing your triggers. It could be a certain neighborhood where you always went to get high; it could be a particular state of mind when you’re susceptible to cravings. As soon as you’ve identified your triggers, take active measures to avoid them. Don’t let a moment of weakness ruin your entire recovery.

These are just a few tips for overcoming a drug addiction. It won’t be easy, but it’ll be worth the effort when you’re clean, sober and free from your previous dependency on drugs. Good luck!

You’ve seen the flyers at your doctor’s office for diagnostic imaging. You may have seen commercials on TV about imaging facilities or even searched Google for Diagnostic imaging in new jersey. What exactly is it? Radiology is the branch of medicine that uses several technologies to diagnose a problem so that physicians can determine the best course of treatment. The following are some common radiologic techniques and how they are used.


If you or your child played sports, you are probably already familiar with x-rays. This type of radiology is typically used to diagnose broken bones. However, you may get them every year at your dentist, as well. X-rays use electromagnetic radiation that easily passes through soft tissues like skin and muscle and highlights very dense material, such as bones. The amount of radiation absorbed by the body is very low, so the benefit far outweighs the risk. Even so, as a precaution, the technician may wear a lead apron and place one on you, as well.


Magnetic resonance imaging, or MRI, is used for investigating problems involving soft tissues and organs. Many brain injuries and illnesses affecting the brain are diagnosed with MRI, such as dementia, stroke, and multiple sclerosis. Other organs like the heart, liver, or pancreas may also require an MRI for an accurate diagnosis.


A mammogram is a type of x-ray used for breast cancer treatment and diagnosis. Recent advances in technology, such as 3-D imaging, have led to earlier detection of breast cancer. With digital mammography, the x-rays are converted to pictures of the inside of the breast.

This is only a small sample of the many types and uses of diagnostic imaging. According to your needs, your physician may ask to have other types of radiology performed to confirm or even eliminate a diagnosis. The risks from these types of procedures are relatively low and the benefits may save your life.…

Many Americans suffer from neck, shoulder, and back pain. Sometimes the pain can be so severe that it places a limit on a person’s daily activities. Fortunately, chiropractic care can help relieve some of this pain and retrain joints and muscles to perform better. A chiropractor Seffner FL, can analyze your pain areas to help provide effective relief.

When To See a Chiropractor

If you have pain severe or limiting enough to prohibit you from doing day-to-day activities or hobbies that you used to enjoy, it could be time to seek professional help. Without proper care, your condition could progress and become more serious than it already is. Taking the initiative to seek care shows that you are ready to do something about debilitating pain.

What To Expect

A chiropractor is typically thought of someone that “pops” someone’s neck or back to provide relief. While spinal adjustments are certainly part of a chiropractor’s work, there are many other therapies that a chiropractor can offer. Often the goal of chiropractic therapy is to retrain muscles and joints to do their job more efficiently. If you are sitting at a computer desk all day, perhaps your chiropractor will assist you in ways to relieve the muscles and joints that are in repetitive, harmful movements.

Types of Pain Treated

Chiropractors can focus on many areas that need to be treated, such as the neck, shoulder and back. A chiropractor can also assist you in overcoming and managing knee, foot, or spine pain, as well as many types of pain arising from an accident or injury.

There is no need to live in constant pain when something can be done to relieve you of this burden. By seeking chiropractor care in your town, you can look forward to a life that is not hindered by lingering pain.…

Though in past centuries the philosophy towards pain management was pretty much to “buck up and take it,” today we live in a very sophisticated era, as far as pain relief goes. Today women can expect to have effective relief from the pain of childbirth, and people can go through surgery without having to feel pain.

One other area where new developments in pain relief are quite welcome is the area of migraine treatment. Migraines are a serious type of headache that can be extremely debilitating for the person who endures it. The difficulty also is that people who get migraines often have them on a chronic basis, which means the pain keeps coming back regularly. The pain of a migraine can be so hard to endure it can make the sufferer unable to work or go about their regular activities effectively. Some patients even experience difficulty with their vision when a migraine flares up, and some people become nauseated and unable to tolerate light. All of this means that having safe and effective relief for these types of headaches is of critical importance.

New Treatments

Luckily, there are more treatments now available for these headaches, like
botox for migraines jacksonville fl and in other cities. Botox injections have been found to be effective in relieving the pain of migraine for some patients, and this treatment is non-addictive and comes without dangerous side effects. Some patients have also reported success with using medical marijuna treatments for pain, which is encouraging news for those concerned about patient care.

No one should have to endure chronic pain without any relief. The trick is to find treatments that are effective while also safe and non-addictive. The medical community has learned a lot from the fallout of the current Opioid drug addiction crisis, which is why physicians are now going to great lengths to find cures that are safe for all concerned.…

Three Reasons Overdose Medication Should Be Readily Available on University Campuses College is a time to knuckle down and take charge of your future, but it can be stressful. So much, in fact, that many college students overdose on their weekend substance of choice, resulting in death in the worst-case scenarios. However, lives can be saved if overdose medication were made available on university campuses—and here’s why. There is a Difference Between Recreational Use and Addiction—But Both Carry Consequences Most drugs begin as recreational drugs—something you take to have fun at a party or feel something different. And there are some people that can keep drug use to recreational purposes only, but that’s seriously toeing the line that leads to hardcore addiction. Both carry risks of overdose, regardless of how many times someone has used in the past or never before. College Students are More Prone to Suggestion and Peer Pressure Due to Media Stereotypes College students are often portrayed as hardcore partyers and risk takers in movies and television shows. And while some of those stereotypes exist somewhere, most college students simply want to graduate, get a good job, and get on with their lives. However, peer pressure is supercharged in college because everyone wants to be the best to attain their grades while maintaining their social status. The stress of college life can take a toll; therefore, students might seek release of addictive substances to take the edge off of their exams and what others, like parents, expect of them. College Campuses are Responsible for the Students in Their Constant Care Regardless of how old a college student is, or when they are considered an independent adult, college campuses are in charge of what happens on their grounds. Ergo, they’re responsible for those students that are in their constant care, like the ones that live on campus. Places like home health care Bethesda Maryland carries overdose medication for the just-in-case scenarios. Why shouldn’t college campuses be held to the same medical standards? Overdose medication would make it possible to better get assistance to these students if something should happen in their dorm rooms or anywhere on campus. It should be the obligation of college campuses to provide something that could save someone’s life.…