Sleeping Disorder Symptoms
Do you have trouble sleeping? Do you toss and turn in your bed every night or have frequent nightmares? Do you continually feel tired or drowsy? If so, you may be suffering from a sleep disorder. Below are some of the common sleeping disorder symptoms that have haunted people around the world for years.
Insomnia is a common sleeping disorder suffered by approximately one third of the population. It is a condition where a person experiences poor-quality sleep. Symptoms of insomnia include difficulty in falling or maintaining sleep over a period of time.
Circadian Rhythm Sleep Disorder
Recurring disruptions in the sleeping pattern may lead to circadian rhythm sleeping disorder, a condition where the body’s internal clock is mismatched. Jetlag and frequent nightshifts are some of the most common causes of the disorder.
Identified by excessive sleepiness during the day, narcolepsy is a sleeping disorder that plagues many adolescents. A person suffering from narcolepsy often feels an overwhelming sleepiness and falls asleep at frequent intervals.
This sleeping disorder is signified by frequent awakenings due to intense and recurring nightmares. Upon awakening, the sufferer is usually alert and oriented. A person who suffers from repeating nightmares is likely to suffer from distress and loss of self-esteem. Proper treatment is required to prevent impairment in social relationships and productiveness.
Sleep terror is signified by frequent and abrupt awakenings from sleep, accompanied by signs of intense fear as if being plagued by nightmares. However, no memory of the dream is ever recalled and a person suffering from sleep terror is likely to wake up disoriented or confused.
Sleepwalking is a condition where the sufferer frequently rises from sleep and occasionally performs normal activities, but has no memory of such condition ever occurring. During a sleepwalking episode, the sufferer is usually unresponsive and uncommunicative. Waking up a sleepwalker is quite difficult and once awake, the sufferer is usually disoriented.