The twentieth annual Family Health & Fitness Day USA is a national health and health event for households, set for Saturday, September 24, 2016. The Health and Fitness curriculum includes programs required for the American College of Sports Medicine (ACSM) Certified Health Fitness Specialist examination, in addition to the enterprise and authorized programs essential to ascertain new companies or work in company settings. If you don’t care to your physical self, your well being will deteriorate to the purpose that you are just not able to sustain with your different duties. This is what I wrote in a well being …