I assume quite a lot of young woman would go down the slippery slope of disgrace, blame, and guilt if they obtained that email from their faculty,” Dr. Pam Peeke, Senior Science Advisor of Elements Behavioral Health and author of Body-for-LIFE for Women, told Yahoo Beauty. Health experts recommend a minimal of 20 to 30 grams of fiber a day for most people.5 However, it could be advisable in case you seek the advice of your family doctors about your fiber intake. I like every thing from the style tips, Jimmy the Bartender, the Girl Next Door, the articles on …