lucille
- October 21, 2022
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Feeling Fatigued? You May Have a Form of Insomnia
Feeling Fatigued? You May Have a Form of Insomnia
A large amount of people experience fatigue. This can end up affecting their ability to function throughout the day, which may even make them end up experiencing problems in their relationships or at work because they find themselves being irritable and unable to focus due to their fatigue.
Despite so many people suffering from fatigue, unfortunately very few people are aware of the causes or ever seek help for the problem.
Some questions to ask yourself if you’re experiencing fatigue:
Do you lie awake at night and have trouble falling asleep?…
Insomnia is not something that is new to us at all. This feeling of sleepiness has become very popular world wide that it has even inspired several movies and songs. The popularity of insomnia, however, does not mean that it is something that everyone knows how to overcome. Many who suffer from insomnia still rely on sleeping pills that usually do more harm than good. Most people are unaware that there are several natural and easy ways to cure insomnia.
Influenza is an acute respiratory disease caused by various types of influenza viruses. The source of the viruses is human, especially at early stage of the disease. The virus releases during talking, coughing or sneezing during 4-7 days of the disease. Infection of healthy people occurs via airborne.
Human beings are biologically vulnerable to diseases and fatigue. It is because our body is composed of organic minerals and it is prone to experience different forms of problems due to work and other forms of stress. The only way for a person to remain strong and productive from any forms of stress is to take a good and sound sleep. However there are several individuals who are having great trouble when it comes to their sleeping moments.
Influenza, also known as flu, is a viral infection caused by a virus of the RNA family. There are 3 virus-types of flu – type ‘A’, type ‘B’ and type ‘C’. The type ‘A’ virus is the most deadly and pandemic. Subtypes of influenza ‘A’ are H1N1, H1N2 and H3N2, out of which the H1N1 variety is medically tested to be the most dangerous to humans. The classification is made on the basis of 2 surface proteins – hemagglutinin (H) and neuramidase (N). So H1N1, for instance, means the virus contains hemagglutinin variation 1 and …
I recently saw a commercial on television the other day about a popular over the counter product that helps you sleep better. I was surprised to see their commercial because I haven’t seen or heard from this company in about 20 years. So I started thinking, what is in this product that helps you sleep better? As I was looking, something very alarming was brought to my attention; its side effects! Notice this list of COMMON side effects:
Herbal remedies for insomnia would probably be a great idea to combat this sleepless malady (pun not intended). Study shows or claim for that matter that 10 to 20 percent of American adults suffer from insomnia. I have yet to see studies on populations around the world. With that in mind and also that only behavioral or psychological techniques can actually cure insomnia and prolonged use of sleeping pills can only result in dependency. Herbal remedies and relief is the best alternative.
Influenza is a viral illness more intense than the common cold and is typically associated with headache, muscle aches, fatigue and fever. The Swine flu pandemic which originated from the H1N1 strain of virus had its origins in Mexico sometime at the beginning of 2009. It rapidly spread to other areas of the world after it was identified in April and was soon labeled a pandemic by the WHO. There have been previous, smaller outbreaks of Mexican or Swine flu as the illness has become commonly known and some individuals (aged 50+), who …
Insomnia depression is a disorder which prevents people from getting proper amount of sleep. Anxiety leads to several mental and physical diseases in people, causing problems in living a harmonious and healthy life. Acupuncture is a long-established method to unite functions of mind and body to balance all types of emotional agony naturally and effectively. The apparent success of acupuncture all over the world proves that acupuncture is absolutely better than most conservative treatments such as anti-depressants, sleeping pills and all.
