Insomnia Symptoms and Signs

Insomnia is the difficulty someone has getting to sleep and/or staying asleep for a minimum of one month. Most adults have suffered from sleeplessness or insomnia at some point in their lives. It is estimated that 30-50% of the population is affected by insomnia and 10% of sufferers have experienced chronic insomnia.

Insomnia is just a particular symptom and not a disease or diagnosis by itself and may be caused by inadequate quantity or quality of sleep. Insomnia is not characterized by a certain amount of hours of sleep someone gets, since everyone varies greatly in …

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