How Antioxidants Can Help Your Health
While many people know that antioxidants can be good for your health, fewer people know exactly how and why. This type of molecule is able to stop or inhibit the oxidation of other molecules, fighting atoms known as “free radicals.” On a practical level, this means that antioxidants can help to push back against the declines that come with aging and boost your body’s ability to resist the development of serious illness. Antioxidant supplements are one popular, effective way to improve your consumption of these important molecules and reap the benefits to your health.
Support Heart Health
Some types of …