lucille
- April 20, 2022
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Causes and Types of Insomnia
Causes and Types of Insomnia
There are three different root causes on insomnia.
Health or psychiatric conditions
Situational cases
Primary sleep troubles
There are three different terms of insomnia. Transient is when you cannot sleep well for a week or less. Short-term insomnia is defined as sleeplessness for a period of one week to tour weeks. The final type is known as chronic insomnia which is deficient sleep for over a month.
Disturbances in regular sleep patterns are caused by transient insomnia. Things like jet lag or an alteration in shift work. Other causes have to do with environmental changes …
Canine influenza (or the so called dog flu) is a disease that usually shows up in dogs (just as the name canine suggests). The influenza is caused by a number of viruses like the renowned virus H3N8, which was discovered in 2004.
The H1N1 influenza virus isn’t like any other flu strain we have seen in recent years. What is commonly referred to as the Swine Flu is causing widespread illness across America. The Centers for Disease Control and Prevention states this is an unprecedented flu season, and as a result of this new strain, people are dying in record numbers. According to the CDC, the H1N1 has killed approximately 86 children this season and a majority of those young victims were teenagers between the ages of 12 to 17. These are sobering statistics which …
Thinking of acupuncture for insomnia? Many people around the world are now using natural ways to deal with health issues. The right amount of sleep is necessary for your mind and body to rejuvenate from the day. Without it your health can suffer. Do you feel sluggish during the day, or wake up frequently during the night. You are probably not getting enough sleep. Try acupuncture for insomnia, it’s worked for thousands of people.
Like many things in a woman’s life sleep can be greatly affected during menopause. When the hormones in our bodies begin to change we can experience a period in our lives in which deep sleep can be hard to come by. While there are a number of drugs offered to help women sleep through the night, most of them are highly addictive and can lead to withdrawal. In order to explore some natural remedies that menopausal women can use to solve sleep problems we must first explore the cause of our lack of sleep.
Are you coping with menopause insomnia? Then you need to know about a few things you can do to help you get rid of this problem. You will not be able to make the problem go away, but you can find ways to you get a good night’s sleep.
The human cases of swine flu, which is spread by influenza virus A (H1N1), have been reported from Mexico and the US, where many people have fallen ill and even died from it. The health agencies are working closely and the World Health Organization (WHO) has confirmed that some of the human cases are a never seen before version of this virus.
So you think you might have chronic insomnia? You’re not alone. Sleep deprivation has become as American as coffee shops, instant meals, and 24-hour lifestyles. As a matter of fact, it’s estimated that in the past 100 years, the average sleep time decreased by 20 percent! Then again, this statistic doesn’t really surprise me. Between longer work hours and seemingly never-ending chores, people sleep less more often. Toss in the added stimulants that television and the Internet provide, and we have a society of the chronically sleep deprived.
