Bend, Twist, Squeeze, Repeat: How To Choose a Physical Therapist

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Physical therapy can be very beneficial to people who have suffered injuries such as a concussion or broken bones, as well as those dealing with long-standing conditions such as chronic back pain, Parkinson’s disease, or cerebral palsy. When searching for a physical therapist, you must proceed carefully to ensure that you find the ideal practitioner who can address your specific ailment and provide much-needed relief.

Research

Start with a simple online search, such as “physical therapy Brandon FL.” Rank your findings by specific criteria, such as the following:

  • Whether or not the office is located within a reasonable and convenient driving distance
  • Certifications
  • Specific services offered
  • Which insurance providers it accepts
  • Customer reviews

Create a short list of the physical therapists you think might be a good match. Write a list of questions and explore each establishment’s web site. Try to narrow your list down to no more than three facilities.

Visit

Set up a meeting with the person in charge of each physical therapy office ahead of time. Ask him or her to give you a walking tour of the facility and to introduce you to therapists who might work best given your specific need(s). You might also ask about a timeline for your recovery, therapeutic homework, how to prepare for your initial visit, and whether or not you can expect any additional, temporary pain or discomfort as a result of your treatment.

Trust

After you have visited all three facilities, let your gut instincts be your guide. Where did you feel most welcome and comfortable? Which place makes you feel the most optimistic for your chances of feeling and moving better than you have, in the most efficient amount of time? Who did you click with? Once you have answered all of these questions, you can feel confident that you made the very best choice and will soon be well on your way.

Physical therapy can greatly improve your mobility and overall quality of life. Putting in a little research and planning up front can help you choose a provider that meets your needs and offers superior care.