• lucillelucille
  • August 16, 2022
The Benefits of Getting a Full Body Massage

There are many benefits of getting a full body massage. It can help you reduce stress, increase flexibility, and reduce cellulite. It can also help you minimize pain. Some of these benefits will probably surprise you. But, regardless of what you want from a full-body massage, it’s worth the effort.

Reduces Pain

Massage is known to reduce pain. The theory behind this is based on a theory called the “gate control theory.” The study suggests that massage therapy blocks pain signals from slower, thinner nerves by stimulating the larger outer nerves. For example, a massage therapist may rub pressure on