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- November 17, 2022
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Natural Sleep Aids – How Do You Find the One That Works For You?
Natural Sleep Aids – How Do You Find the One That Works For You?
If you are not getting enough good quality sleep, you are not alone. According to the National Institute of Health, at least seventy million people in the United States suffer from sleep troubles. The National Commission for Sleep Disorders has reported even larger numbers. In its report to the U.S. Congress, the commission claimed that one hundred million people have occasional sleep problems, with over thirty million people having some form of chronic insomnia.
Many people turn to prescription medications to solve their sleep problems. They …
