Tart Cherry Juice – Drink Your Way to Overcome Insomnia
Tart Cherry Juice – Drink Your Way to Overcome Insomnia
The major concern faced by the majority of Americans is none other than the inability to fall asleep or stay so. The severity of this condition leads to fatigue, weakness and other complications. According to the doctors, inadequate sleep results in various diseases or illnesses like obesity, diabetes, cardiovascular arrest, depression and even machinery or motor vehicle associated accidents.
The European Journal of Nutrition came out with the benefits of tart cherry juice being called as the best solution for a good night sleep. Researchers came up with a new …