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General Articles

3 Ways a Sedentary Lifestyle Impacts Your Health


Maybe you work at a desk all day and don’t feel motivated to hit the gym on the way home. Or, maybe you experience pain from a chronic health condition. No matter why you have adopted a sedentary lifestyle, there are likely more reasons to break the habit. Here are …

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3 Tips for When Your Aging Parents Move In

Being a part of a family is cyclical. Your parents raise you, then you make a life for yourself. As your parents age, the tides turn and there may come a time when it becomes apparent they shouldn’t live on their own anymore. So what does that mean for you? …

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General Articles

3 Tips for Maintaining a Healthy, Beautiful Smile

Taking good care of your teeth and gums isn’t just an essential part of any healthy lifestyle. It’s also the best way to preserve your beautiful smile so you can always look and feel your best. The following tips can take some of the guesswork out of the process.

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