• lucillelucille
  • November 1, 2022
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Become Seriously Depressed and End Up Being Insomniac

Become Seriously Depressed and End Up Being Insomniac

It is indeed difficult for us to imagine that there are people who do not sleep at all. Catching a sound and deep sleep is the best way for us to regain our strength. It also helps our body to restore its energy which is needed on the following day. There are a quite number of people who are having problems when it comes to their sleeping habits. Difficulty in sleeping becomes a disorder and may lead to a more serious problem. Nowadays insomnia is considered to be the most common and …

  • lucillelucille
  • October 30, 2022
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People Affected by Insomnia

People Affected by Insomnia

Studies estimate that up to one-third of American adults experience a form of insomnia each year, with up to 20% suffering from severe sleeplessness. In spite of this widespread problem, studies suggest only 30% of American adults who visit their doctor discuss sleep as an issue. On the other hand, doctors rarely inquire of their patients about their sleep issues or habits.

Independent studies indicate the three primary risk factors that attribute insomnia are: psychiatric issues, physical complaints and chronic pain. In fact, about 90% of people with depression also have insomnia. Physical complaints such as …

  • lucillelucille
  • October 28, 2022
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The Distinction Between a Day Spa and a Spa

A spa and a day spa are two different kinds of treatment facilities. A spa usually has a medical director and offers specialized treatments, while a day spa does not. Day spas are more luxurious than salons and do not require a medical director.

Specialized treatments

Different treatments are offered at day spas, including facials and body treatments. Typically, a facial combines cleansing, exfoliation, and masks. Mud baths, seaweed body wraps, clay or herbal body masks, and other forms of body care are available. Additionally, some spas include waxing and reflexology.

Try a day spa cottage in Grove MN if

  • lucillelucille
  • October 27, 2022
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Insomnia Treatment: Neutralizing the Problem

Insomnia Treatment: Neutralizing the Problem

Insomnia has become a widespread problem in the up to date world. It might sound strange to you but it’s true. There are some habits which are widespread in our every day lives, and these habits leave a large influence in our life since we spend much of our time supporting these habits. They are internet surfing, playing sports in the evening, and observing late night shows. Surprised? You might be shocked to discover that, and it’s actually hard to concern it with insomnia problem, but it’s the truth. Many people are looking for insomnia …

  • lucillelucille
  • October 21, 2022
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Feeling Fatigued? You May Have a Form of Insomnia

Feeling Fatigued? You May Have a Form of Insomnia

A large amount of people experience fatigue. This can end up affecting their ability to function throughout the day, which may even make them end up experiencing problems in their relationships or at work because they find themselves being irritable and unable to focus due to their fatigue.

Despite so many people suffering from fatigue, unfortunately very few people are aware of the causes or ever seek help for the problem.

Some questions to ask yourself if you’re experiencing fatigue:

Do you lie awake at night and have trouble falling asleep?…

  • lucillelucille
  • October 19, 2022
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More Natural Ways to Cure Insomnia

More Natural Ways to Cure Insomnia

Insomnia is not something that is new to us at all. This feeling of sleepiness has become very popular world wide that it has even inspired several movies and songs. The popularity of insomnia, however, does not mean that it is something that everyone knows how to overcome. Many who suffer from insomnia still rely on sleeping pills that usually do more harm than good. Most people are unaware that there are several natural and easy ways to cure insomnia.

Insomnia may be a consequence of too much stress or some lifestyle habits. It …

  • lucillelucille
  • October 15, 2022
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Influenza Symptoms

Influenza Symptoms

Influenza is an acute respiratory disease caused by various types of influenza viruses. The source of the viruses is human, especially at early stage of the disease. The virus releases during talking, coughing or sneezing during 4-7 days of the disease. Infection of healthy people occurs via airborne.

Symptoms

Incubation period lasts 12 – 48 hours. Typical influenza starts acutely, often with chill. Temperature of the body during 24 hours reaches maximum (38-40 degrees C). Clinical manifestations are made of syndrom of common toxicosis (fever, weakness, sweatiness, muscle pains, severe headache, pains in eye-ball, watering, photophobia) and signs …

  • lucillelucille
  • October 12, 2022
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Problems Behind Sleeping Disorders

Problems Behind Sleeping Disorders

Human beings are biologically vulnerable to diseases and fatigue. It is because our body is composed of organic minerals and it is prone to experience different forms of problems due to work and other forms of stress. The only way for a person to remain strong and productive from any forms of stress is to take a good and sound sleep. However there are several individuals who are having great trouble when it comes to their sleeping moments.

Sleeping is one of the most important ingredients of a peaceful and productive life. It is the only …

  • lucillelucille
  • October 11, 2022
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Treating Influenza With Prescription Drugs

Treating Influenza With Prescription Drugs

Influenza, also known as flu, is a viral infection caused by a virus of the RNA family. There are 3 virus-types of flu – type ‘A’, type ‘B’ and type ‘C’. The type ‘A’ virus is the most deadly and pandemic. Subtypes of influenza ‘A’ are H1N1, H1N2 and H3N2, out of which the H1N1 variety is medically tested to be the most dangerous to humans. The classification is made on the basis of 2 surface proteins – hemagglutinin (H) and neuramidase (N). So H1N1, for instance, means the virus contains hemagglutinin variation 1 and …

  • lucillelucille
  • October 4, 2022
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Cherries Zzzzzzzzzz

Cherries Zzzzzzzzzz

I recently saw a commercial on television the other day about a popular over the counter product that helps you sleep better. I was surprised to see their commercial because I haven’t seen or heard from this company in about 20 years. So I started thinking, what is in this product that helps you sleep better? As I was looking, something very alarming was brought to my attention; its side effects! Notice this list of COMMON side effects:

Constipation; diarrhea; dizziness; drowsiness; dry mouth, nose, or throat; excitability; headache; loss of appetite; nausea; nervousness or anxiety; trouble sleeping; …