lucilleAnxiety Attack Treatment – Let the Herbs Help You Deal With It
The article deals with effective herbal remedies to treat anxiety attack. Simply follow the guidelines and say goodbye to your anxiety attacks.
Mix herbs of valerian root (1 part), heather (4 parts), motherwort (3 parts) and cudweed (3 parts). Infuse 4 tablespoons of the mix of herbs with a liter of boiling water, cover the vessel up and leave the tincture to brew for 30 minutes. Afterwards, decant it and drink 4-5 mouthfuls of the decoction every hour for a day or longer depending up your condition. In addition, the decoction is a great remedy to treat insomnia and calm down your nervous system.
Mix herbs of peppermint (2 parts), valerian root (1 part) and hop buds (1 part). Infuse 2 tablespoons of the mix of herbs with 2 glasses of boiling water. Cover the vessel up and leave the tincture to brew for 30 minutes. Decant the decoction and drink half a glass of it twice a day – in the morning and evening. The decoction can be used to deal with insomnia and support nervous system.
Mix herbs of valerian root (2 parts), chamomile blossom (3 parts) and caraway (5 parts). Infuse 2 tablespoons of the mix of herbs with 2 glasses of boiling water. Cover the vessel up and leave the tincture to brew for 30 minutes. Decant the decoction and drink half a glass of it twice a day – in the morning and evening. Moreover, the decoction can be used to deal with insomnia and support nervous system.
Mix equal quantities of hawthorn extract and valerian extract. These extracts can be bought at the drugstore. Mix 30 drops of the mix with half a glass of water and drink it before going to bed. The mix is going to improve the function of your heart, calm down your nervous system and treat insomnia, as well.
