• lucillelucille
  • September 14, 2022
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3 Tips To Prevent Cold and Flu – Not What You Expected

3 Tips To Prevent Cold and Flu – Not What You Expected

Articles on how to prevent a cold and how to prevent the flu are everywhere. Everyone has advice on vitamins, nutrition, rest, and hydration. Hand washing and sneezing into your sleeve are foremost in everyone’s conversation. However there are even more tricks – some of which you may have never heard before.

Think of your body as having to deal with irritants on a constant – day to day basis. If you are in great health, you can deal with a few irritants easily. If you are under …