What Can You Do to Get Rid of Menopause Insomnia?

What Can You Do to Get Rid of Menopause Insomnia?

Are you coping with menopause insomnia? Then you need to know about a few things you can do to help you get rid of this problem. You will not be able to make the problem go away, but you can find ways to you get a good night’s sleep.

Insomnia can be very challenging and troubling for any woman to have to deal with. The reason for this is that it doesn’t only affect you when you are trying to sleep it can affect your day time hours also. Not …

Track the Swine Flu Outbreak

Track the Swine Flu Outbreak

The human cases of swine flu, which is spread by influenza virus A (H1N1), have been reported from Mexico and the US, where many people have fallen ill and even died from it. The health agencies are working closely and the World Health Organization (WHO) has confirmed that some of the human cases are a never seen before version of this virus.

There are several methods of preventing flu, although in the case of swine flu, people should resort to effective anti-viral drugs like Tamiflu and Relenza for preventative reasons.

What is Swine flu?

Swine …