Drug addiction can take many forms, and what helps one person kick the habit might not help another. That said, there are a few things that all recovering addicts should try or consider at least once. If you’re ready to overcome your addiction, here are four tips for making it happen.

1. Find Your Motivation

What prompted you to get clean? It might be your spouse or your kids; it might be a job offer or a religious awakening. Whatever your reason for flushing the drugs down the toilet, you’ll want to hold onto it for future struggles. Put a picture of your family in your wallet. Frame the email about the new job.

2. Chronicle Your Journey

There’s a reason why support groups give out “one week” and “one month” chips. When you’re in the middle of a painful recovery process, it can seem like you aren’t making any progress at all. A physical memento will tell you otherwise. If you make this memento a journal where you write down all of your progress, you’ll have tangible evidence for how far that you’ve come.

3. Consider a Sober House

When you’re clawing your way out of addiction, it can feel like you’re all alone. There are many others like you, however, and you can find them in a like-minded halfway house or recovery house in Arlington VA. They’ll help to prevent a relapse, and they’ll provide support and encouragement for your struggle.

4. Avoid Temptation

Last but certainly not least, one of the most important parts of drug recovery is knowing your triggers. It could be a certain neighborhood where you always went to get high; it could be a particular state of mind when you’re susceptible to cravings. As soon as you’ve identified your triggers, take active measures to avoid them. Don’t let a moment of weakness ruin your entire recovery.

These are just a few tips for overcoming a drug addiction. It won’t be easy, but it’ll be worth the effort when you’re clean, sober and free from your previous dependency on drugs. Good luck!

You’ve seen the flyers at your doctor’s office for diagnostic imaging. You may have seen commercials on TV about imaging facilities or even searched Google for Diagnostic imaging in new jersey. What exactly is it? Radiology is the branch of medicine that uses several technologies to diagnose a problem so that physicians can determine the best course of treatment. The following are some common radiologic techniques and how they are used.


If you or your child played sports, you are probably already familiar with x-rays. This type of radiology is typically used to diagnose broken bones. However, you may get them every year at your dentist, as well. X-rays use electromagnetic radiation that easily passes through soft tissues like skin and muscle and highlights very dense material, such as bones. The amount of radiation absorbed by the body is very low, so the benefit far outweighs the risk. Even so, as a precaution, the technician may wear a lead apron and place one on you, as well.


Magnetic resonance imaging, or MRI, is used for investigating problems involving soft tissues and organs. Many brain injuries and illnesses affecting the brain are diagnosed with MRI, such as dementia, stroke, and multiple sclerosis. Other organs like the heart, liver, or pancreas may also require an MRI for an accurate diagnosis.


A mammogram is a type of x-ray used for breast cancer treatment and diagnosis. Recent advances in technology, such as 3-D imaging, have led to earlier detection of breast cancer. With digital mammography, the x-rays are converted to pictures of the inside of the breast.

This is only a small sample of the many types and uses of diagnostic imaging. According to your needs, your physician may ask to have other types of radiology performed to confirm or even eliminate a diagnosis. The risks from these types of procedures are relatively low and the benefits may save your life.…