Healthy Food Doesn’t Exist

Walk through the aisles of any well being meals shop and you’ll see pots of echinacea or zinc that promise to help your immune system” or keep its healthy function”. When feeding fresh vegetables, comparable to a carrot or stalk of broccoli, with the contemporary meat, make sure to put via a food processor or blender (I like the NutriBullet-Pro by Magic Bullet) to help break them down, or barely steam the greens after which mix with the meals. Loaded with the enzymes our bodies want, to assist us digest and assimilate our food rejuvelac enhances every side of the …