The Art of Mastering Wellness
Different Types of Yoga. Perhaps your physical therapist, instructed you Yoga would be helpful for health. You’ve discovered a lot about Yoga; It seems that Meditation is a “cure” for almost anything. The further you Discover, the more vexing it’s always to understand what Yoga is all about. You must first realize that we now have lots of styles of Yoga. You can find nine Major trends of Meditation; many more styles exist, in addition to lots of sub-styles. Even the Nine main manners of Yoga are Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantra, and Yantra Yoga. Each style …